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Routine Season is Upon Us
Your ability to soar in life begins with the courage to open your wings. According to www.skilledatlife.com , there is a host of reasons...
Alex Brandy
Sep 146 min read


10 Best Daily Exercises
Do you ever wonder if the exercises you are doing during your workout are the best overall exercises for your body? Have you ever...
Alex Brandy
Jul 276 min read


Summertime and the Livin' is Easy
"Summertime is always the best of what might be." - Charles Bowden This is it! This is the month, the moment, the magic we have all been...
Alex Brandy
Jun 304 min read


Water, Water Everywhere and yet we Still Don’t Drink Enough
"Water is the driving force of all nature." -Leonardo Da Vinci Even when we know the answer, the question still remains: How much water...
Alex Brandy
May 294 min read
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