Ascend%20logo%20b%20w_edited.jpg
0

  • Home

  • 6 Week Total Refresh

  • Meet the Trainers

  • Plans & Pricing

  • Blog

  • Shop

  • Ascend Top Picks

  • More

    Use tab to navigate through the menu items.
    • instagram

    All Videos

    All Videos

    All Videos
    Share
    Facebook
    Twitter
    Pinterest
    Tumblr
    Copy Link
    Link Copied
    Search video...
    Romanian Deadlift
    Now Playing

    Romanian Deadlift

    00:11
    Play Video
    Tricep Extension
    Now Playing

    Tricep Extension

    00:09
    Play Video
    Side Lunge
    Now Playing

    Side Lunge

    00:11
    Play Video
    Reverse Lunge
    Now Playing

    Reverse Lunge

    00:10
    Play Video

    connect@ascendexperience.com

    Clinton, Connecticut

    ©2020 by Ascend. Proudly created with Wix.com