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Products & Places Recommended By Your Personal Trainer

Protein Bars

Aloha Protein Bars


This one goes out to all our friends who have ever hit a wall in the protein aisle. Check out how ALOHA compares to the other options in the aisle and see how we’re raising the bar.

Built Protein Bars

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Built Bar is truly a standout among protein bars. With its exceptional nutritional profile and so many delicious flavors, Built Bar is the favorite protein bar of many discerning fitness trainers and fitness enthusiasts alike.

Protein Powders

Orgain Protein Powder


At Orgain, we’re positive that good, clean nutrition has the power to change lives. We believe that healthy, organic foods can taste amazing and that eating better doesn’t have to mean eating boring. Most of all, we know that ingredients made from real foods make a real difference.

Vega Protein Powder


At Vega, we have one goal: to help you power your story with premium plant-based nutrition that enables you to feel and perform your best. We’ve been working towards that goal since before it was trendy, and we always will. Everything we make at Vega is vegan certified, Non-GMO Project Verified, gluten-free, and free of artificial flavors and preservatives.


Nutrition Coaching


Kara Pachniuk has been working as a Nutritionist since 2012. Along Shoreline Connecticut and Fairfield County, she has made a name for herself in the wellness industry. By using goal setting, positive affirmations, organizational tools/tips, and nutritional counseling, her approach empowers those who she works with to create a healthier and happier life.

Fitness Clothing

Booty by Brabants


We believe that every woman should find comfort, confidence, and style in their favorite pair of leggings. We’ve created a luxury one-size-fits-most leggings and activewear line that unites comfort and confidence while empowering women to embrace their bodies. 

Clothing by Ascend Experience

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Ascend Experience, LLC has fitness clothing to feel proud to work out in. From T-shirts to tank tops, beanie hats to sweatshirts. Check us out at


Gratitude with Jenna

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Gratitude with Jenna - Clinton, CT  



Book a massage with Solitude Madison, CT

The Body Mechanics


The Body Mechanics

We'll get you back into gear

Therapeutic Massage with Nick and Jen


Shoreline Mobile Chiropractic


 Dr. Rebecca is able to provide in addition to a comprehensive physical exam,  chiropractic adjustments, soft tissue therapy, dry needle therapy, rehabilitative exercise, and more. 

All of the services listed below are fully available to come to you at your home, work, or anywhere in between. You can schedule your appointments online and Dr. Rebecca will bring all equipment needed to provide you and your family and friends comprehensive chiropractic care.

Physical Therapy

Physical Therapy Specialists

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Physical Therapy & Sports Medicine Centers of Connecticut


Pelvic Floor Specialist of Guilford


In her current role, Tracey is responsible for all aspects of the billing cycle and works as a liaison between patients, therapists, and payers.  She manages insurance authorizations, pre-approvals, and claims submissions.

She has a broad range of experience in office administration and management as well as a proven record of far exceeding individual and team performance objectives.

She has extensive experience with budgets and fiscal office management and strong interpersonal skills and superb organizational ability. She is also well versed with insurance billing and monitoring functions. Visit

Physical Therapy & Sports Medicine Centers is Connecticut’s largest private-practice physical therapy company with 29 locations around the state serving over 20,000 patients every year. President Alan Balavender, a physical therapist himself, purchased and started the first PTSMC clinic in Waterbury in 2000. Balavender established a “partnership model” that supports physical therapists who want to own and operate their own clinics and has since helped over 24 clinicians realize that goal.


Groom Your Room

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"Reclaim your life one box, one drawer, one room at a time." Lisa is your resident organizer and works with you every step of the way. Visit Lisa @ 

Business Coaching

Self Employed Sisterhood


Self Employed Sisterhood-Abby Valletta

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